The Thruster Pad Bar is a highly specialized bar, with an attached back cushion, designed for hip thrust exercise. The unique design of the bar provides a hip thrust experience complementary to the barbell hip thrust. With your back resting on the cushion and your torso pivoting around the bar, the back extensors are left out of the equation and the movement is felt primarily in the glutes. Even with significantly lighter loads, users exert similar effort when using heavier loads, as the Thruster Pad Bar concentrates tension exactly where it is needed.

In addition to its ease of use and compact size, it allows us to store it anywhere without taking up much space.

Includes bar, cushion and locking collars.
The Thruster Pad Bar requires a rack.

Measurements:
1320 length x 280 width.
Cushion:
580x280mm.
Bar diameter:
50mm.