The Ø25 mm 10 kg triceps Olympic bar is designed for upper body strength training, mainly targeting triceps, but also suitable for chest, shoulders, and arms.

Its rectangular design with central parallel handles provides a comfortable and secure grip, allowing better ergonomics during exercises.

It is ideal for fitness gyms and general strength training, and not intended for Olympic weightlifting or cross training.

Compatible with 50 mm diameter weight plates, allowing progressive load adjustment according to user level.

Technical Specifications

• Weight: 10 kg
• Diameter: Ø25 mm
• Design: rectangular triceps bar
• Grip: dual parallel central handles
• Compatibility: Ø50 mm plates
• Use: fitness and strength training

Benefits

• Targets triceps and upper body muscles
• Comfortable and secure grip
• Improves exercise control
• Ideal for gym training
• Supports varied strength workouts