The set includes:

• 1 bar, 30 mm diameter, 130 cm long

• 2 plates of 5 kg

• 2 plates of 2.5 kg

• 2 plates of 1.25 kg

• 2 adjustable clips

The plates are made of rubber-coated iron, minimizing noise, protecting the floor, and reducing rebound on impact. Some plates feature handles for independent exercises without using the bar, increasing exercise versatility.

Pump Set Benefits:

• CrossTraining exercises: Designed for group programs and strength routines.

• Easy to use: Bar and plates are simple to assemble and disassemble with adjustable clamps.

• Versatility: Ideal for body pump, fitness, weightlifting, and functional training.

• Durable: High-quality materials resistant to impacts and drops.

This set allows you to strengthen muscles, improve endurance and toning, and perform a complete and safe workout anywhere.