The Professional GHD (Glute Ham Developer) is a strength and functional training machine specifically designed to strengthen the posterior muscle chain and improve core stability.

It allows users to perform exercises targeting the hamstrings, glutes, calves and lower back, as well as abdominal movements and back extensions. Its design provides support and stability during exercise, making it a useful addition to gyms, sports centres and strength training facilities.

Unlike a conventional Roman chair, the GHD is designed with specific support points for performing a variety of posterior-chain exercises. This expands training possibilities and allows different muscle groups to be targeted with a more stable body position.

Durable and comfortable construction

The frame is made from high-quality steel with an epoxy paint finish, designed to withstand regular use in sports facilities. The moulded EVA foam padding and vinyl upholstery provide a comfortable support surface designed for everyday training.

Adjustable to different users

The Professional GHD can be adjusted both vertically and horizontally, allowing the equipment to be adapted to different users and exercises.

Product features:

• Product: Professional GHD (Glute Ham Developer).

• Frame material: steel.

• Finish: epoxy paint.

• Padding: moulded EVA foam.

• Upholstery: vinyl.

• Adjustments: vertical and horizontal.

• Length: 177 cm.

• Width: 90 cm.

• Maximum height: 105 cm.

• Weight: 64 kg.

Usage recommendations: adjust the equipment before starting each exercise and check that the support elements are correctly positioned. Use proper technique and choose exercises appropriate to your training level.