The Competition 3x3 squat cage, also known as Cage 3, is a training structure designed for gyms, sports centres and strength training areas. Made from high-strength steel, it allows users to perform different strength exercises at one station, making efficient use of the available space.

Its versatile design supports exercises targeting different muscle groups, including squats, bench presses, pull-ups and suspension exercises, depending on the compatible equipment and accessories used.

Competition 3x3 Squat Cage Features

• Model: Competition 3x3 (Cage 3).
• Material: high-strength steel.
• Assembled dimensions: 245 x 175 x 192 cm.
• Total weight: 240 kg.
• Recommended load: do not exceed 200 kg to ensure stability, according to the manufacturer's instructions.
• Bars and weight plates: not included.
• Intended use: strength training and weightlifting.

Exercises and Applications

This strength training cage allows different exercises to be performed using one structure, including:

• Squats and lower-body strength exercises.
• Bench presses, using the required compatible equipment.
• Pull-ups.
• Suspension exercises with compatible accessories.

It is suitable for gyms and training facilities looking for a versatile structure for working different muscle groups.

Construction and Space Efficiency

The high-strength steel construction is designed for intensive training use. Its configuration brings different exercises together in one training station, helping optimise the available workout space.

Assembly and Installation

The cage is supplied as a structure that requires assembly. To install it correctly:

1. Remove and organise all components on a clear surface.
2. Position the uprights and bases correctly.
3. Select the appropriate height for adjustable components according to the manufacturer's instructions.
4. Connect the uprights using the horizontal sections and fit the screws, washers and nuts.
5. Do not fully tighten all fasteners until the structure has been assembled.
6. Complete the assembly of all modules and check every connection.
7. Check the ground-anchoring instructions and carry out the appropriate installation where required.

Assembly must follow the manufacturer's instructions and the relevant safety precautions. Before use, check that all fasteners are correctly installed and that the cage is stable.

Safety and Standards

The manufacturer's documentation refers to the following standards:

• EN 16630:2015.
• EN 913:2018.
• EN 12346:1998.
• EN ISO 20957-1:2013.

The applicability of these standards depends on the installation type and intended use of the equipment. Consult the relevant technical documentation before using the cage.