The 1.05 m Muscle-Up Bar is an accessory designed to add advanced pulling and pushing exercises to functional training rigs. It is particularly suitable for CrossFit boxes, gyms and functional training facilities looking to expand their training options.

Its design allows athletes to perform the Muscle Up, a movement that combines a pull-up to get above the bar with a transition and a dip to finish with the arms extended above it. This is a demanding exercise requiring technique, strength and previous experience.

The bar has a 32 mm diameter and multiple openings that allow it to be attached to compatible functional training structures. Its design is intended to provide stability while performing exercises.

Key features:

• Designed for Muscle Up exercises.

• Compatible with functional rigs featuring suitable attachment systems.

• Multiple openings for attachment to the structure.

• Bar diameter: 32 mm.

• Stable construction for pulling and dipping exercises.

Technical specifications:

• Length: 105 cm.

• Width: 47 cm.

• Height: 35 cm.

• Weight: 15.5 kg.

• Bar diameter: 32 mm.

Application and user level:

Designed for athletes experienced in functional training, CrossFit and calisthenics. The Muscle Up is an advanced exercise requiring refined technique and appropriate physical preparation, so it is not recommended for beginners.

A practical solution for professionals and sports facilities looking to expand advanced training options on their functional rigs.