The level of instability is fully adjustable by changing the amount of water inside, allowing users to customize the difficulty according to their training goals.

Made from highly durable materials, the ball features a special filling valve that makes it quick and easy to fill with both water and air.

Key Features

• Water-filled ball for functional fitness and stability training.
• Adjustable instability by varying the water level.
• Improves balance, coordination and core stability.
• Ideal for strength, fitness and functional workouts.
• Helps increase muscle activation during exercise.
• Ergonomic handles provide a secure and comfortable grip.
• Manufactured from heavy-duty materials resistant to impacts and pressure.
• Easy-fill valve for water and air.

Benefits

• Enhances balance and body control.
• Increases core engagement.
• Develops functional strength.
• Suitable for beginners and advanced athletes.
• Ideal for gyms, fitness centres, personal training and home workouts.

Technical Specifications

• Diameter: 40 cm.
• Maximum weight: 33 kg.
• Water and air filling system.
• Heavy-duty construction.
• Ergonomic handles.