Made from high-quality synthetic leather, it provides excellent resistance to wear and a comfortable training surface. Its anti-slip exterior enhances control and improves training comfort.

The high-density filling absorbs impacts efficiently and ensures consistent feedback with every strike, making it suitable for both beginner and advanced athletes.

Training with the bag engages major upper and lower body muscle groups, helping improve strength, endurance, coordination, and overall fitness.

Includes metal hanging chains for quick and secure installation.

Main Features

• Punching bag for combat training
• High-quality synthetic leather construction
• Anti-slip exterior surface
• High-density filling
• Includes hanging chains
• Suitable for intensive use
• Excellent impact absorption

Technical Specifications

• Outer material: synthetic leather
• Filling: high density
• Height: 100 cm
• Diameter: 35 cm
• Weight: 25 kg

Training Benefits

• Improves strength and muscular endurance
• Supports cardiovascular conditioning
• Enhances coordination and speed
• Full-body workout
• Develops power and striking precision
• Helps improve physical fitness

Target Muscle Groups

• Shoulders
• Arms
• Chest
• Back
• Core
• Glutes
• Legs

Included

• Punching bag
• Hanging chains

Recommended Use

• Boxing
• Functional training
• Combat sports
• Physical conditioning
• Gyms
• Home training
• HIIT workouts

Maintenance

• Clean with a damp cloth after use.
• Avoid prolonged exposure to humidity and direct sunlight.
• Periodically inspect chains and hanging points.

Key Benefits

• Highly durable construction
• Excellent shock absorption
• Full-body training
• Easy installation
• Long-lasting materials