The 6ft 1.65 m Galvanized Muscle-Up Bar is an accessory designed for outdoor functional training structures and CrossFit and functional training spaces.

It is specifically designed for muscle-up exercises, an advanced movement that combines a pull-up with a dip to finish with the arms extended above the bar.

Its structure provides a stable support for this movement as well as other pulling and strength exercises.

The bar is galvanized, making it suitable for functional structures intended for outdoor use. It features 32 mm diameter bars and a design compatible with functional training structures through its connection points.

Features

• 6 ft (1.65 m) Muscle-Up Bar.
• Designed for functional training structures.
• Suitable for outdoor use.
• Galvanized finish.
• Bar diameter: 32 mm.
• Designed for muscle-up exercises.
• Stable and resistant structure.
• Weight: 19.5 kg.

Muscle-Up training

The muscle-up is an advanced functional training exercise that starts from a hanging position and combines a pull-up movement with a transition over the bar, finishing with the arms extended.

Due to its technical requirements, it requires movement control, strength and proper technique, making it particularly suitable for users with experience in this type of training.

Integration with functional structures

The bar is designed to be incorporated into functional training structures, expanding the training possibilities of outdoor circuits and CrossFit spaces.

Its connection points allow it to be securely integrated into the corresponding structure.

Dimensions