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The Sissy Squat Bench is a specialized training tool designed to effectively develop quadriceps and glute muscles. Its structure keeps the legs in a vertical position during standing squats, allowing targeted lower-body training while minimizing stress on the lower back.
Fully adjustable and equipped with extra padding, it provides a comfortable, stable and efficient workout experience for both advanced athletes and users seeking safe leg strengthening.
Type: Adjustable Sissy Squat bench
Use: Lower body training (quadriceps and glutes)
Design: Compact and fully adjustable
Padding: High-density cushioned support for comfort
Strong and stable steel structure
Quadriceps isolation: Enables focused and intense leg training
Reduced back strain: Ideal for users with back issues
Progressive training: Can be combined with additional weights
Enhanced comfort: Padded support ensures proper exercise execution
Suitable for gyms and home training
Dimensions: 1066 x 550 x 470 mm
Maximum load capacity: 300 kg
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