The Punch Trainer is a complete training system designed to improve strength, resistance, speed, and coordination, especially for arms, legs, and hips.

This equipment enables dynamic and functional workouts, making it ideal for boxing, fitness, functional training, and general physical preparation.

It includes a comfortable padded belt that fits securely around the waist, along with high-quality Elastube resistance bands, protected and equipped with an anti-break system for maximum safety and durability.

The system features hand and foot straps with adjustable fasteners, allowing simultaneous upper and lower body training to enhance explosiveness and body control.

Product Options

Available in two resistance levels:

• Medium resistance (green)
• Strong resistance (red)

Resistance Levels

Medium (green):

• 4.5 kg at 200% stretch
• 6.9 kg at 300% stretch

Strong (red):

• 6.2 kg at 200% stretch
• 9.3 kg at 300% stretch

Set Includes

• 1 padded belt
• 2 resistance bands for arms
• 2 resistance bands for legs
• Hand and foot straps with adjustable fasteners

Key Benefits

• Improves strength and muscular endurance
• Enhances speed and coordination
• Enables full-body functional training
• Safe system with protected bands
• Ideal for sports training and fitness